Healthy sources of protein consist of lean meats, poultry, fish, coffee beans, peanut butter, eggs, and tofu.. Artichoke and Mushroom Pizza Prep time: 25 minutes Ingredients: 1 c. Canned artichoke hearts 2 c. Washed, sliced mushrooms 1 c. Pizza sauce 1 c. Part-skim shredded mozzarella cheese 12-inch ready whole-wheat pizza dough Directions: Preheat the oven to 375°F . Drain, rinse, and cut the artichoke hearts into medium-size pieces. Spread pizza sauce in dough, leaving a 1-inch border of crust. Top the pizza with cheese, artichoke hearts, and mushrooms. Bake on a food preparation sheet for 10-12 minutes until the cheese is bubbly and crust is golden. Cut the pizza into 8 provide and pieces. Serves: 4 Serving size: 2 slices of pizza This recipe has important nutrients for mom and baby, including: Protein Protein helps create a baby’s muscles, bones, and other tissues, in the next and third trimesters of pregnancy especially.Customer Product Basic safety Commission Chairman Inez Tenenbaum released a statement at the APEC Plaything Protection Initiative Dialogue in Hong Kong, China, warning manufacturers against the use of cadmium, antimony and barium in lieu of business lead in children’s products. Tenenbaum followed this declaration with a written warning to parents on January 13, 2010, advising that they ‘not allow small children to get or play with inexpensive metal jewelry.’ Burning the rhetoric with action, Representative Jackie Speier launched H.R. 4428: The Children’s Toxic Metals Action with a proposal to ban the manufacture, sale and distribution of children’s jewelry comprising cadmium, antimony or barium.